Stress 壓力造成身心及其他的負面引響

The cost of Stress! 90% of absenteeism 40% of turnover(the cost of turnover is higher) 30% of short and long-term disability 10% of drug plan costs to cover psychotherapeutic drug costs • Most of the cost of workplace accidents, workers’ compensation claims and lawsuits • Stress-related illness costs businesses an estimated $300 billion a year - National Institute for Occupational Safety & Health, 2004. - Stress is considered the culprit in - 70 to 90% of employee hospital visits. - - National Institute for Occupational Safety & Health, 2004. - Most of the family/ school /work place quarrel & violence - Most of the divorces - Productivity/ working momentum declines at work - Triggering underlying disease such as autoimmune dz. - Some of the crimes: robbery, murder, arsons

Many well-respected studies link stress to heart disease and stroke — the top 2 or 3 causes of death in Taiwan. Stress is also implicated in a host of other ailments:  Depression / anxiety  Respiratory diseases/ asthma  Arthritis/ Myofascia pain  Gastrointestinal problems

壓力的代價： 90 %缺勤 40 %的失誤(損失更高) 30 %的短期和長期失能 10 %的政府醫療給付支出

@工作場所意外事故 @職災賠償和訴訟 @壓力相關的疾病成本企業每年估計300億美元 -以上美國國家職業安全與健康研究所, 2004. 年.

-壓力被認為是罪魁禍首 包括： -大部分家庭/學校/工作場所爭吵和暴力 -大部分離婚 -生產力/工作勢頭在工作上下降 -觸發身心疾病, 如免疫、心血管疾病 -一些罪行: 搶劫, 謀殺, 縱火

許多研究連結壓力與 心臟疾病、中風和其他疾病的宿主: 抑鬱症/焦慮 呼吸道疾病/哮喘 關節炎/ myofascia疼痛 腸胃問題